Complementary Therapies

Complementary/Alternative Therapies

Complementary therapies are also available, including:

Emotional Freedom Technique (EFT) – Certified practitioner
Psych-K – Certified practitioner
Law of Attraction concepts

PSYCH-K™ (Psychology – Kinesiology)

Psych-K is a simple and effective method of communicating directly with your subconscious mind in order to uncover preprogrammed beliefs from your past that may be preventing you from obtaining the success, happiness and optimal mental and physical health you seek. By working with your subconscious mind to rewire the old beliefs that automatically precipitate and perpetuate your undesirable behaviours and habits, Psych-K can empower you to end the recurring nature of those responses.

Subtle, yet profound changes in peoples’ behaviours, habits and even physical health are set into motion after the session. The annoying or hurtful comments or actions made by others that would have predictably triggered them in the past no longer do so.Interestingly, the difficult people or circumstances in our lives don’t change. It is our own responses to them that shift, and in the process, prevent us from being helplessly drawn into those ongoing dramas.

Does This Sound Familiar?

  • Certain situations automatically trigger unwanted behaviour
  • Repeated conflicts with family, friends or co-workers
  • Doubts about your worth or self-esteem
  • Recurrent health problems
  • Ongoing financial difficulties
  • Unresolved grief or anxiety

Psych-K may be able to help

How Does Psych-K Work?

Psych-K offers a simple and effective method of communicating directly with your subconscious mind in order to uncover preprogrammed beliefs from your past that may be preventing you from obtaining the success, happiness and optimal mental and physical health you seek. How is this accomplished? Using muscle testing to check for the presence of limiting subconscious beliefs, followed by sitting in a cross body position for a short time while repeating the desired belief statement. In a process that typically takes less than half an hour, communication between the right and left hemispheres of the brain are brought back into their natural state of balance, as the negative version of the belief is transformed into the positive. Muscle testing is repeated again to ensure that the process is complete.

Many of my clients begin to notice changes in their behaviours and habits (or health) shortly after the session, ranging anywhere from that day to a few weeks later. Part of the variation depends on when they encounter a situation that had previously triggered the undesirable behaviour. If it happens soon after the session, the opportunity to notice a change will happen earlier.

EFT (Emotional Freedom Technique), founded by Gary Craig, is a safe, gentle, noninvasive technique that combines ancient Chinese acupressure and modern psychology. It can be used along with any medical treatment or other self-help method to transform your life by releasing negative emotions and traumas.

EFT is a simple yet remarkable healing system that reduces the stress that underlies much disease. It has proven itself successful in many scientific studies. It works on a variety of health issues, psychological problems, and performance issues, even those that have been resistant to other methods. It can be learned and applied rapidly, which has contributed to its popularity among millions of people.

EFT will help you:

  • Remove Negative Emotions
  • Reduce Food Cravings
  • Reduce or Eliminate Pain
  • Implement Positive Goals

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health and the healing of physical disease.

Some people are initially wary of these principles that EFT is based on – the electromagnetic energy that flows through the body and regulates our health is only recently becoming recognized in the West. Others are initially taken aback by (and sometimes amused and surprised by) the EFT tapping and affirmation methodology.